class and event scheduleCurrent exhibit in the galleryStyles of YogaInstructorsAbout AvalonUpcoming eventsAvalon home
Class feesLevels of instructionAttending classesNotification of schedule changes
All classes are all levels unless otherwise noted.
Schedule updated on 3/9/10
Day Time Class Instructor Notes
Sunday 8:00 - 9:30 am Anusara-Inspired Rebecca Snowball
10:00 - 11:30 am Hatha Janya Wongsopa
11:45 - 12:45 pm Restorative Janya Wongsopa
5:15 - 6:30 pm Gentle Mercedes
Monday 7:00 - 8:15 am VinyasaJoanie Cartal
9:30 - 11:00 am Flow YogaKatrin Kuttner
11:30 - 1:00 pm Core/Yin YogaAnnie
1:15 - 2:30 pm Stanford CSCPMichelle Duguay
3:30 - 5:00 pm RestorativeMichelle Duguay
5:30 - 7:00 pm Beginner's YogaKatrin Kuttner
7:15 - 8:45 pm Dynamic Hatha ShastriLevel 3
Tuesday 7:00 - 8:15 am Dynamic Flow Lauren Anas
9:30 - 11:00 am Anusara Chrissy Graham
12:00 - 1:00 pm Lunchtime FlowChrissy Graham
4:00 - 5:00 pm KIDS YOGALauren Anas
5:30 - 7:00 pm Vinyasa Krassi
7:15 - 8:45 pm Anusara Samantha Shakti
Wednesday 7:00 - 8:15 am VinyasaJoanie Cartal
9:30 - 11:00 am Flow YogaKatrin Kuttner
11:30 - 1:00 pm Core/Yin YogaRo Mamone
1:15 - 2:30 pm Stanford CSCPMichelle Duguay
4:00 - 5:30 pm IyengarBirgit Reimer
5:45 - 7:15 pm Community ClassKelly McGonigalDonation based
7:30 - 9:00 pm AnusaraStacey Rosenberg
Thursday 7:00 - 8:15 am Dynamic Flow Lauren Anas
9:30 - 11:00 am Anusara InspiredPatrica Becker
12:00 - 1:00 pm Lunchtime BeginnersBonnie Linde
2:00 - 3:00 pm Stanford CSCPMichelle Duguay
4:00 - 5:00 pm KIDS YOGALauren Anas
5:30 - 7:00 pm Vinyasa Britta
7:15 - 8:45 pm Anusara Inspired Tony GiannettiLevel 2 & 3
Friday 7:00 - 8:15 am VinyasaJoanie Cartal
9:30 - 11:00 am Vinyasa Annika Williams
12:00 - 1:30 pm Restorative Bonnie Linde
2:30 - 4:00 pm Pre-Natal Pat Statsky
5:00 - 6:15 pm Slow Flow Kelly McGonigal
6:30 - 8:00 pm Dynamic Hatha ShastriLevel 3 & 4
Saturday 8:00 - 9:30 am Vinyasa Janya Wongsopa
10:00 - 11:30 am Iyengar Doris
4:30 - 6:00 pm Hatha Kelly McGonigal
6:15 - 7:45VinyasaAnnikaStarts 4/10/10

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Fees:
Drop-in $18
5 classes $75
10 classes $140
25 classes $300
Couples 20pk.$260
Monthly Pass
(30 class limit)
$180
6 Month Pass
(180 class limit)
$850
Annual Pass
(360 class limit)
$1,500
Workshops
and Events
Fees vary, see the Events page.
Kid's Yoga
$95 (6 sessions)

Yoga Class Packages
are valid for 6 months.

Student discounts available for Drop-in, 5 and 10 class packages ($15, $65, and $120).

Levels:
Level 1 Recommended for beginning students with little or no experience.
Level 2 Recommended for students with an understanding of the basics of yoga who would like to challenge their ability.
Level 3 Recommended for advanced students looking for a more intensive yoga practice.
Refund Policy:Class Packages - expire after six months, there are no refunds on class packages. Packages are non-transferable and may not be used for workshops or events. However, Avalon does honor the amount paid for remaining expired classes, which can be used toward drop-in fees.

Events - 20% service charge for cancellations, no refunds two weeks prior to the event.

Teacher Training - 10% service charge, no refunds one month before teacher training start date.

Attending Classes:
Please bring your own towel and mat.
Arrive 10 minutes before the start time to sign in. Changing areas are available at the back of the studio.

Do not enter or exit class during meditation or savasana.

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Notification of Schedule Changes:
The class schedule is subject to change. If you would like to receive email notifications of changes and additions to the schedule, please send us your email address. Or visit our Announcements Page.



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