Avalon Art & Yoga Center -Palo Alto-
class and event scheduleCurrent exhibit in the galleryStyles of YogaInstructorsAbout AvalonUpcoming eventsAvalon home
Class feesLevels of instructionAttending classesNotification of schedule changes
All classes are Level 1 and 2 unless otherwise noted.
Day Time Class Instructor Notes
Sunday 8:00 - 9:30 am Anusara-Inspired Rebecca SnowballLevel 2
10:00 - 11:30 am Hatha Jaclyn Long
11:45 - 12:45 pm Restorative Jaclyn Long
5:15 - 6:30 pm Gentle Doris
Monday 7:00 - 8:15 am Vinyasa Joanie Cartal
9:15 - 10:45 am SivanandaSrutih Asher ColbertAll Levels
11:30 - 1:00 pm Core YinRo MamoneLevel 1 & 2
1:15 - 2:30 pm Stanford CSCPMichelle Duguay
5:30 - 7:00 pm Beginner'sChrissy GrahamLevel 1
7:15 - 8:45 pm Dynamic Hatha ShastriLevel 2 & 3
Tuesday 7:00 - 8:15 am Hatha Lauren Anas
9:15 - 10:45 am Anusara Chrissy Graham
12:00 - 1:00 pm Anusara Flow Chrissy Graham
2:00 - 3:30 pm Tai Chi Joe Deisher
4:00 - 5:00 pm Kid's YogaKrassi DavisSummer Break
5:30 - 7:00 pm Vinyasa Krassi Davis
7:15 - 8:45 pm Anusara Inspired Samantha Shakti BrownLevel 2 & 3
Wednesday 7:00 - 8:15 am Vinyasa Joanie Cartal
9:15 - 10:45 am SivanandaSrutih Asher ColbertAll Levels
11:30 - 1:00 pm Core YinRo MamoneLevel 2
1:15 - 2:30 pm Stanford CSCPMichelle Duguay
4:00 - 5:30 pm IyengarBirgit ReimerStarts Aug. 20
5:45 - 7:15 pm Hatha John BergLevel 2 & 3
7:30 - 9:00 pm AnusaraStacey Rosenberg
Thursday 7:00 - 8:15 am Hatha Lauren Anas
9:15 - 10:45 am Anusara InspiredPatrica Becker
12:00 - 1:00 pm Hatha Bonnie Linde
1:15 - 2:15 pm Stanford CSCPDr. Arnold Tayam
4:00 - 5:00 pm Kid's YogaKrassi DavisSummer Break
5:30 - 7:00 pm Vinyasa Krassi Davis
7:15 - 8:45 pm Anusara Inspired Tony GiannettiLevel 2 & 3
9:15 - 10:45 pm Samyama John BergSummer Break
Friday 7:00 - 8:15 am Vinyasa Annika Williams
9:15 - 10:45 am Hatha John BergLevel 2 & 3
12:00 - 1:30 pm Restorative Bonnie Linde
2:30 - 4:00 pm Pre-Natal Jeanna LurieSummer Break
4:30 - 6:00 pm Beginners DorisAll Levels
6:30 - 8:00 pm Dynamic Hatha ShastriLevel 2 & 3
Saturday 8:00 - 9:30 am Vinyasa Janya Wongsopa
10:00 - 11:30 am Iyengar Tom Abrehamson
4:30 - 6:00 pm Hatha Kelly McGonigalLevel 2

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Fees:
Drop-in $18
5 classes $75
10 classes $140
25 classes $300
Couples 20pk.$260
Monthly Pass
(30 class limit)
$180
6 Month Pass
(180 class limit)
$850
Annual Pass
(360 class limit)
$1,500
Workshops
and Events
Fees vary, see the Events page.
Kid's Yoga
$95 (6 sessions)

Yoga Class Packages
are valid for 6 months.

Student discounts available for Drop-in, 5 and 10 class packages ($15, $65, and $120).

Levels:
Level 1 Recommended for beginning students with little or no experience.
Level 2 Recommended for students with an understanding of the basics of yoga who would like to challenge their ability.
Level 3 Recommended for advanced students looking for a more intensive yoga practice.
Refund Policy:Class Packages - expire after six months, there are no refunds on class packages. Packages are non-transferable and may not be used for workshops or events. However, Avalon does honor the amount paid for remaining expired classes, which can be used toward drop-in fees.

Events - 20% service charge for cancellations, no refunds two weeks prior to the event.

Teacher Training - 10% service charge, no refunds one month before teacher training start date.

Attending Classes:
Please bring your own towel and mat.
Arrive 10 minutes before the start time to sign in. Changing areas are available at the back of the studio.

Do not enter or exit class during meditation or savasana.

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Notification of Schedule Changes:
The class schedule is subject to change. If you would like to receive email notifications of changes and additions to the schedule, please send us your email address.

Upcoming Schedule Changes:

Annika Williams, Vinyasa
Fridays 7:00 - 8:15 am
- New Teacher -

Stacey Rosenberg
Anusara (all levels)
Wednesdays 7:30 - 9:00 pm

TAI CHI on Summer Break
The 2:00 - 3:30 pm Tuesdays class with Joe Deisher is in recess for the Summer. Classes resume September 2nd, 2008.

John Berg
Hatha, Level 2-3
Wednesdays 5:45 - 7:15 pm

Chrissy Graham & Doris
Beginners & Drop-in Classes:
Mondays 5:30 - 7:00 pm
Fridays 4:30 - 6:00 pm

Srutih
Sivananda, Level 2
Mon. & Wed. 9:15 - 10:45 am

Patrica Becker
Anusara Influenced
Thursday 9:15 - 10:45 am



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