Yoga Mudra: Janya Wongsopa’s First 2017 Avalon Workshop!

Saturday, 21 Jan., 1:30 – 4:00 pm: Price: $55.

Each year, Janya Wongsopa designs a series of Workshops for Avalon appropriate for each time of the year.

On January 21st — at the beginning of 2017, and in the midst of rapid changes throughout the world — Janya will hold a special Workshop that will explore the restorative power of Yoga Mudras.

Mudras (literally "seals" in Sanskrit) are special body movements and gestures — first read more...

Kids Dance Schedule — January – March!

As an experiment last summer, Avalon joined in an informal partnership with a talented dancer with a distinguished ballet background, Nadeen Soliman, to run two summer camps for very young dancers (see left!) at Avalon in the mornings in our Graduate Studio.

The Programs were such a wild success that Nadeen began holding more classes at Avalon in the Fall.

And now she has announced more classes for 2017, with a first read more...

Corporate Yoga & Wellness — & Private Events

October 29th, 2016

Avalon now offers new options for those interested in Corporate Yoga & Wellness Programs or Private Classes & Events — held either in one of Avalon's two on-site Studios or at off-site locations.

Call us at 650-324-2517 or email us here to discuss any Programs that you want to offer in our Studios or in your home offices — either designed on your own or in collaboration with read more...

Meet One of Avalon’s New Teacher Graduates!

October 15th, 2016

Here is a recent picture of one of Avalon's newest Teacher Training Program graduates — the world-famous French dancer and choreographer Arthur Cadre, who graduated from Avalon's Teacher Training Program late this summer.

Arthur's leaps are extraordinary — like those of other world-class dancers — as illustrated in this photo taken on a class beach outing.

But even more impressive are the wildly creative yoga poses Arthur read more...