Arguably the most far reaching medical development of the last five years has involved our understanding of the links between chronic low-grade inflammation read more...
Enrollment is now open for our 29th TEACHER TRAINING PROGRAM (weekend afternoons, 22 April – 27 Aug.) and Summer Intensives (weekdays, July – August 2017)!
Avalon runs some of the world’s only university-level Yoga Training Programs, staffed by leading teachers from many traditions and yoga historians and medical researchers from top universities.
Saturday, 21 Jan., 1:30 – 4:00 pm: Price: $55.
Each year, Janya Wongsopa designs a series of Workshops for Avalon appropriate for each time of the year.
On January 21st — at the beginning of 2017, and in the midst of rapid changes throughout the world — Janya will hold a special Workshop that will explore the restorative power of Yoga Mudras.
Mudras (literally "seals" in Sanskrit) are special body movements and gestures — first read more...
As an experiment last summer, Avalon joined in an informal partnership with a talented dancer with a distinguished ballet background, Nadeen Soliman, to run two summer camps for very young dancers (see left!) at Avalon in the mornings in our Graduate Studio.
The Programs were such a wild success that Nadeen began holding more classes at Avalon in the Fall.
And now she has announced more classes for 2017, with a first read more...
Avalon now offers new options for those interested in Corporate Yoga & Wellness Programs or Private Classes & Events — held either in one of Avalon's two on-site Studios or at off-site locations.
Here is a recent picture of one of Avalon's newest Teacher Training Program graduates — the world-famous French dancer and choreographer Arthur Cadre, who graduated from Avalon's Teacher Training Program late this summer.
Arthur's leaps are extraordinary — like those of other world-class dancers — as illustrated in this photo taken on a class beach outing.
But even more impressive are the wildly creative yoga poses Arthur read more...