Yoga Nidra 2016 — with Janya Wongsopa!


Saturday, 23 July, 1:30 – 4:00 pm.

Once a year for the last few years, Janya Wongsopa, the Bay Area's most creative Restorative Yoga instructor, holds a hugely popular Workshop on Yoga Nidra (literally "Yogic Sleep") — a deep restorative and meditative technique that aims at providing total relaxation the body and conscious mind.

The theme of Janya's 2016 Workshop is entitled

New Max Strom Avalon Workshop – 31 July!


Max Strom will visit Avalon on 31 July to teach as he does each year in Avalon's Teacher Training Programs — and to hold his annual Avalon Public Workshop! 

Max is an old Avalon friend, and he makes sure that he stops by each year in his ever widening global tours — teaching teachers how to teach and lecturing on a wide range of topics, including issues touched on in read more...

Corporate Yoga & Wellness — & Private Events

April 11th, 2016

Avalon now offers new options for those interested in Corporate Yoga & Wellness Programs or Private Classes & Events — held either in one of Avalon's two on-site Studios or at off-site locations.

Call us at 650-324-2517 or email us here to discuss any Programs that you want to offer in our Studios or in your home offices — either read more...

Some Recent Avalon Graduates Salute You!

March 18th, 2016 24thclass

Shown here is part of one of Avalon's recent Teacher Training graduating classes — many of whom are already teaching professionally. (We hired three students shown here immediately on graduation, and would have happily hired three or four more of them if they actually had time to teach!)

As usual in Avalon's Programs, these students are widely accomplished and come from diverse backgrounds, representing many countries including, among others, China, Taiwan, Turkey, India, read more...