Meet One of Avalon’s Most Famous Teacher Graduates!

Here is a photo of one of Avalon's best-known Teacher Training Program graduates — the world-famous French dancer and choreographer Arthur Cadre, who graduated from Avalon's Teacher Training Program in the 27th Class.

Arthur's leaps are extraordinary — like those of other world-class dancers — as illustrated in this photo taken on a class beach outing.

Even more impressive are the wildly creative read more...

Corporate Yoga & Wellness — & Private Events

Avalon now offers new options for those interested in Corporate Yoga & Wellness Programs or Private Classes & Events — held either in one of Avalon's two on-site Studios or at off-site locations.

Call us at 650-324-2517 or email us here to discuss any Programs that you want to offer in our Studios or in your home offices — either designed on your own or in collaboration with Avalon.

1. Want to encourage employees to work stress read more...

Yoga’s Protective Effects on the Aging Brain

Papers from major research groups on the medical benefits of yoga have continued to appear at accelerated rates over the last two years.

We track these papers daily and often pass them every term on to our students in our Teacher Training Programs, which heavily emphasize the medical benefits of yoga and closely related traditions.

One recent paper of this sort comes from a well-established research group at the National Institutes of Health in Bethesda, Maryland read more...